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Cupboard Natural Foods
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200 West Congress St., Denton, TX 76201
M-Sat, 8-9 Sunday, 10-8 Cafe hours: M-Sat 8-8 and Sunday 10-7
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Healing Spices: Protect Health Year-round
Powerful plant compounds in these seasonings help fight cancer, diabetes, and heart disease, while working to relieve pain and the discomforts associated with seasonal bouts of colds and flu. That's...
Reduce Anxiety in Depression
Rubbing lavender cream onto the legs before bedtime significantly reduced anxiety, stress, and depression in pregnant women, according to a 2015 study. The women applied the cream for 10 to 20...
Your Skin v. The Sun
Your skin telegraphs to the world the state of your overall health and well being. This is why skin "warrants attention, care, and nourishment--just like the rest of our bodies," points out Alicia...
Gym Bag Goodies
There has always been a love-hate relationship with exercise: We know it's good for us but have trouble sticking to it. To make your relationship with working out a long-lasting one, it is important...
Why You Need Probiotics
You've already been adding fruits and vegetables to your children's lunchboxes to keep them healthy. You may want to add containers of yogurt too. With more than 100 trillion microbes found in the...
Why Cayenne Is Cool
Chile peppers, aka cayenne, are full of contradictions. They're hot enough to hurt--yet they can relieve pain, improve circulation, stimulate the appetite, and cool you down in hot weather. Popular...
Why Buy Fair Trade?
The fair trade logo signifies a way to shop for a better world. By buying products bearing the Fair Trade Certified label when possible, you're voting with your dollars to help improve lives for...
Going Gluten Free
Gluten-free foods are generating a lot of buzz. Here are several frequently asked questions. What is gluten? Gluten is a general term used for one of the proteins found in wheat, rye, and barley as...
Vacation First Aid
Before you head off on a summer road trip, put together a first-aid kit. Think basic and then pack your first-aid supplies in a handy, portable case that will fit easily into your car or suitcase...
Top 10 Ways to Get Kids to Be Active
Give Kids the Opportunity to Be Active
- Take the time to play with your children. Five minutes here, 10 minutes there makes all the difference. Try to plan family walks when you...