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Cupboard Natural Foods
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200 West Congress St., Denton, TX 76201
M-Sat, 8-9 Sunday, 10-8 Cafe hours: M-Sat 8-8 and Sunday 10-7
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The Truth About Chocolate
Dark and in moderation, chocolate is good for you. For years it was your favorite food. Then everyone said that chocolate was bad for you. For decades, it occupied the “least recommended” tip at the...
10 Supplements for a Healthy Heart
This is what I say when people ask me, “Do I need nutritional supplements?”: “No. Nor do you need indoor plumbing and electricity.But why in the world would you choose to live without them?” Nowhere...
10 Trend Predictions for 2017
As we enter 2017, a variety of health and environmental trends are gaining in popularity, promising social-media chatter—and further research. Check out this rundown of Taste for Life’s hottest trend...
Nature's Fat Fighters
It sounds counterintuitive, but research supports the notion that what you eat can make you not only fat but also lean. Here are five foods known to fight fat. Almonds. These fiber-rich nuts contain...
20 Ways to Regain Balance
Here are 20 tips for well-being. Bee pollen contains B-complex vitamins, vitamin C, essential fatty acids, minerals, and plant sterols. It has an antimicrobial effect, exhibits strong antioxidant...
Keep Your New Year's Resolution
What makes a New Year's resolution stick? Those Nike commercials made it sound so simple: Just do it. But when it comes to acting on our healthy resolutions, lots of us just . . . don’t. Some of the...
7 Tips Towards Happiness
Tip #1: Grow in Gratitude The holidays are the perfect time for parents and children alike to take inventory of all the things they are thankful for. Rather than wishing for a new golf club or...
Food Allergy-Friendly Holiday Cooking and Entertaining Tips
Special holiday recipes often come with secret ingredients that are passed down from generation to generation. But, sometimes these tasty dishes contain allergic triggers and may be harmful for...
Let’s face it: No matter how good (or bad) your energy levels are, you always wish you had a bit more pep. You probably already rely on at least a few herbs to keep you going. Herbal caffeine in the...
Taking Advantage of the Medicinal Benefits of Mushrooms
New research into the medicinal benefits of certain mushrooms might get you thinking about munching on them more, or even sipping mushroom tea. Wild chaga, for example—harvested mostly in Siberia—is...